Tag: yoga
2016 Grief, Loss & Heartbreak Workshop
Our Grief, Loss & Heartbreak Workshop took place on Saturday, December 10th at the Reeder’s Alley Interpretive & Convention Center. A unique 1-day gathering that incorporated elements of philosophy, psychology, yoga/stretching, mindfulness meditation, readings & poetry, the workshop served as an opportunity for individuals to navigate the grieving process in…
A History of Eastern Philosophy Chart
Not too long ago we posted a great chart from superscholar.org on the history of Western Philosophy. Here is another one of their awesome abbreviated and informative charts — this time on the flow of thought in Eastern Philosophy. While several integral scholars in Eastern thought are not listed here,…
Can Yoga Help With Grief?
Dealing with loss can be challenging. It can drain you physically and mentally. While regular exercise might seem like the last place to turn (especially when you’re already zapped of energy)…this article in the U.S. News & World Report suggests that nothing could be further from the truth. Why? Exercise…