Can Stoicism Help Tame Frustration?

Frustration is not a foreign concept.  We have all experienced it — some more than others and for a variety of reasons.  But does this mean that frustration is an inevitability?   According to Albert Ellis — founder of Cognitive Behavioral Therapy/Rational Emotive Behavior Therapy — the answer is no. While…

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Bringing Existentialism Home

Existentialism is a term that was explicitly adopted by Jean-Paul Sartre to refer to his philosophical work, but became identified with a larger cultural & philosophical movement that flourished in Europe in mid-20th century.  As an interesting sidebar, there are also some 19th philosophers who are referred to as existentialists,…

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