Our Spring 2018 Silent Weekend Retreat at Deep Bay Center on Flathead Lake was magical. Mother Nature gifted us in so many ways. The weather and views were beautiful…and very much in keeping with the hearts and kindness of our retreat-goers. Included below are some retreat reflections and a not…
In the Spring of 2017, we collaborated with Nanette Whitman-Holmes (Life Enrichment Director for Touchmark) andJustin Whitaker, Founder of Mindfulness Montana and Philosophical Consultant, to offer an 8-week philosophy & mindfulness meditation program for seniors, caregivers & staff at Touchmark on Saddle Drive. The program combined aspects of philosophy and mindfulness meditation with the aim of inspiring critical, creative thought, imagination, humor, compassion, kindness, an improved sense of well-being, and community.
