Philosophy Workshop: “Friendship & Actions” Reading & Discussion

In his Handbook, the Stoic philosopher Epictetus tells us that “the appropriate actions for us to do are usually measured out for us by our relations.” Epictetus suggests that we can see how to act fittingly in any given situation, based on how we are related to the other people involved, whether as family members, friends, fellow citizens, enemies, or in whatever other way. In this reading & discussion, we used some extended quotations from Simplicius’ commentary as a springboard for reflecting on friendship, and on the appropriate actions that arise from our relationships more generally. Access resources here!

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Philosophy Workshop: “Talking About Stoicism”

In this workshop we explored the philosophical & historical roots of Stoic philosophy, some of its central theses, its modern revival, and how it manifests as philosophy as a way of life. Access resources and sessions recordings here!

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Can Stoicism Help Tame Frustration?

Frustration is not a foreign concept.  We have all experienced it — some more than others and for a variety of reasons.  But does this mean that frustration is an inevitability?   According to Albert Ellis — founder of Cognitive Behavioral Therapy/Rational Emotive Behavior Therapy — the answer is no. While…

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