Tag: emotions
November 2019 Philosophy Think & Drink (Missoula)
Can Stoicism Help Tame Frustration?
Frustration is not a foreign concept. We have all experienced it — some more than others and for a variety of reasons. But does this mean that frustration is an inevitability? According to Albert Ellis — founder of Cognitive Behavioral Therapy/Rational Emotive Behavior Therapy — the answer is no. While…
Lessons on Empathy & Compassion from the Classroom
Boys Can Be Boys & Still Have Feelings
Feeling is human! And that goes for boys just as much as girls. Being able to embrace and express your feelings is an important part of experiencing life to its fullest. It is also intimately connected to our mental, physical, and emotional health. Lena Aburdene Derhally, psychotherapist at Washington D.C.’s…
Can David Hume Help You With a Mid-Life Crisis?
Practical Guidelines for Empathy
Think empathy is overrated? Think again! Empathy is crucial to our and others’ well-being in countless ways. In this article, Dr. Elliot D. Cohen, one of the principal founders of philosophical counseling in the United States & Executive Director of the National Philosophical Counseling Association, helps to clarify the nature…